About a month ago I had the most disturbing voice in a while. While looking at my cat, a man's voice said, "I should have killed you when I had the chance." I got immediately terrified and had to take my Xanax. I was terrified for days that I was going to black out and do something to him, although I would never hurt an animal. Otherwise I hear a constant commentary of what I'm doing or my thoughts. Sometimes as I'm falling asleep I'll hear someone, last one I remember was a woman, but I don't really remember what they say. It's always scary though, when I hear these distinct voices that say something. They always say something disturbing or that scares me in some way. Otherwise the only voices I hear outside my head is my name being called.