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I have CP so it's hard to find an exercise that I can do. The only thing that seems to help the muscle atrophy is swimming. Is there a way you can spend time in the water?
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
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