I got up today even though I really didn't want to because of the nightmares I had. I texted a friend going through a hard time and offered my condolences as well as a shoulder to cry on. I took my medication and I'm drinking water. It's still hard to tell because the day's just begun, but I hope that I'll have to courage to talk on the phone because I have several important calls to make. We'll see what happens.
__________________
"We are more than the worst thing that's ever
happened to us. All of us need to stop apologizing
for having been to hell and come back breathing.
Your bad dreams are battle scars.
What doesn't kill you cuts you f****** deep
but scars are just skin growing back
thicker when it heals."
~ Clementine von Radics
Bipolar type 2
complex PTSD
GAD
Depression
possibly OCD
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