I'm all for having a toolbox of coping tools. Everyone is different so different things work for different people. Medication has it's place along with other tools and tricks I've collected over the years. So, what ever works for you is fine.
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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein
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