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I exercised today!! Did some Pilates, which I haven't practiced with in over a year. Really kicked my *****.
I was having a hard morning but I think I'm okay now, I'm not sure. I've been wondering if I've been feeling apathetic or numb lately, but a friend of mine suggested that maybe I've just never felt neutral before now. It's still a weird feeling.
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"We are more than the worst thing that's ever
happened to us. All of us need to stop apologizing
for having been to hell and come back breathing.
Your bad dreams are battle scars.
What doesn't kill you cuts you f****** deep
but scars are just skin growing back
thicker when it heals."
~ Clementine von Radics
Bipolar type 2
complex PTSD
GAD
Depression
possibly OCD
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