Well I no longer go to the hospital even if I am suicidal. I just manage on my own. Do self care. Listen to calming music, light candles, basically distress tolerance skills. I hope u get to feeling better.

Man here u have to be suicidal or homicidal to go to the hospital and the hospital sucks. I went once in a really bad mixed state and was afraid I was gonna od on my meds bc I couldn't keep track of them. They just gave me zyprexa and sent me on my way...it took weeks to get out of that mixed state. Maybe it's bc my insurance sucks...