<font color="purple"> Maybe we need friends to "monitor" us at night to make sure we get to bed and get on a regular sleep schedule......have you tried the "visuals" like big signs over the computer screen saying "Sleep is good" and other techniques? I wonder if we just feel that we're not important enough to be taken care of and that we matter? </font> <font color="#000088"> Deb </font> 
__________________
"We must not allow other people's limited perceptions to define us."
Virginia Satir. American Psychologist and Educator, 1916-1988
"Whatever you are by nature, keep to it; never desert your line of talent. Be what nature intended you for and you will suceed."
Sydney Smith, 1771-1845
"No animal should ever jump up on the dining-room furniture unless certain that he can hold his own in the conversation"
Fran Lebowitz, 1950-
|