Hello, halcyonlights. Based on your post, I expect you would eventually become disappointed with the discussion and advice you seek here.

My suggestion is for you to seek therapy again. You and the therapist can formulate, implement, maintain and update a treatment plan. Making sure the issues you want to be discussed and any medication problems are going to be addressed in the plan should help you achieve a better result.

By the way, FAQ: Do search engines index the forums?

Yes, we allow search engines to index our community, to help others find emotional and mental health support online. We explicitly suggest members choose a username upon registration that is not used elsewhere online, to help with your online privacy.