Quote:
Originally Posted by sarahblue
I think being on disability and having nowhere that I have to be has definitely screwed me up. Still getting to bed ok and getting up ok. Really enjoying my mornings on the deck next to the pool.
Hang in there, pawn78. Do you have anything that you take for sleep?
|
well, no, but I should be fine. I have to get up for work this morning, so that will force me to go back to better habits. I think part of it for me is psychological. I don;t like mornings because they remind me of work, responsibility, stress, etc. I like evenings, because it reminds me of free time, relaxing, and doing whatever I want.
__________________
Bipolar 1 ~ 300mg Lamictal, 4mg Ativan