Quote:
Originally Posted by eggplantlife
I tried exercising. I ttried different herbs. I'll look into 5-http. Someone mentioned that to me. I'll have to see if I can afford it or the person I am staying with can get it for me. A part of me is resisting but I got to keep trying.
I'm severe depression.
I'm really trying to do it by changing my mind. Have to do it.
Thank you.
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You might also look into Deplin. It's categorized as "medical food". I believe you can order it online (methyl folate). My pdoc actually takes himself, no side effects. He called in a 3 month supply for me to take with my AD's & AP's, hopefully to boost serotonin activity. It can also be taken alone as a supplement whatever vitamins/supplements you are currently taking. I know, maybe a longshot.
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