I like to say I have mental health issues. I do feel mentally ill and maybe I am, but I feel more that I have chemical imbalances and have some mental health issues. Maybe that's the same difference lol

I believe it's difficult for anyone to admit or say out loud, even to ourselves, that they have a mental illness. But what exactly describes mental illness? Psychology even today is still trying to figure out exactly how the brain works and still studying most mental illnesses in how to recognize, diagnose, and treat.