Quote:
Originally Posted by Onward2wards
I desperately need some formula for organizing and accelerating that process. Therapy and aggressive self-help has defined the problem well, I think. What neither has done is create an adequate methodology for permanently solving it. I'm excited and guardedly optimistic about finding one, but confused as to what to do next.
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It's just annoying that these little things seem to defy fixing. I feel like I'm being nibbled to death by piranhas over here. Very very slowly.
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So you've defined the problem(s) and presumably cut away things like perfectionism/self-criticism that for me is still like your piranha scenario, hard to get rid of . . . seems to me you just keep hacking at the problem diligently from different directions until something strikes to the heart or it gradually disintegrates. In my case, I also feel I have to accept that some things probably won't change in my lifetime. Obviously this varies for different problems and to have a specific solution, you'd have to think of the specific problem.