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Old Jul 01, 2014, 01:18 PM
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Frankbtl Frankbtl is offline
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Member Since: May 2013
Posts: 2,804
Hi TJ, good news about the level 3 and escorted walks!!! While, understandably a little scared, it must feel good too, right??!!
So remember the grounding techniques and all the calming strategies you have, but don't forget to enjoy the walk/s and the progress you're making- be proud of yourself!!!!
Alison
Thanks for this!
Momentofclarity, Nammu