Thank you all very much. To answer your questions, I have had trouble sleeping at night for the past few weeks. I am on Zoloft, but I have an appointment to talk with my dr. about alternative medications. I have a pretty good support system, my boyfriend is very supportive and willing to listen to me, but I hate that he has to deal with my crazy moods/behaviors. It's pretty unfair to him...

I will definitely look into meditation/yoga. Thanks again for your all's responses!