Was doing OK today, but then the anxiety kicked in. To make matters worse the trigger was the NHS again. Trying to use the choose and book system to get a gynae appointment. Wrong stupid name, there is no choice of consultant, hospital or clinic and when I logged in all I could get was a message saying there are no appointments available. Arrrrrghhhhhh. Why am I so insignificant? I can't get psych help and now I can't get gynae help. What have I done wrong?