Even though I started taking an anti-depressant months ago, the medication has done little to control my intrusive thoughts and fears. A lot of this is things that will randomly pop up in my head that are really scary or awful, and then I start wondering things like "What if I am a horrible, evil, messed up person" etc, or "what if I loose my mind and actually do these things?" I hate living with the symptom more than anything else because there is always so much uncertainty and fear.

Does anyone know what I can do about this?