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Does Nutrition Affect Your Depression??
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Jul 03, 2014, 09:38 PM
TheTrade
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Member Since: Oct 2013
Location: CA, USA
Posts: 26
it does. for example, if you're allergic to gluten, then eating lots of gluten foods could make you depressed. That's just one example.
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Currently taking to help with depression: 5-HTP, P5P (a form of Vitamin B6)
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