Hello. Thanks for the suggestion, but unfortunately, I don't have a psychiatrist now. I was on a wait list for almost a year before the psychiatrist I was referred to told my doctor that they had too many patients and could not accept me. I was considering talking to my doctor about this, but it's hard to explain this to a doctor who does not specialize in psychiatry or psychology. I might just say i'm still experiencing anxiety and depression and ask to increase my dose.