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11:30-7 actually sounds like a good night's rest! hahaha.
So yes. Yes I have a messed up sleep. I also have frequent wakings and tons of nightmares. And I can rarely get myself back to sleep once I've been up for more than like 10 minutes.
I have to keep a really strict sleep routine to try and help keep it under wraps.
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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