Saw councillor who came in to hospital to see me. Was emotionally numb. Spoke to her about my social anxiety since coming in here as well as concerns about this weekend. At first she was concerned about my safety and was gently encouraging me to not take the leave.

My anxiety increased and I essentially pleaded with her to not say anything. She has written a note for wife to structure my weekend and keep me busy.

Re social anxiety she said that I am very sensory sensitive and had 'traits' of aspergers (I hate it when she does this) but said that it's not full on, that I am empathetic and good socially... But noted I can only seem to do this one on one... Anything more flips me out. She wants me to get ear plugs this weekend so that I can block out all of the activity that has been triggering me off.