Hello Akira00, welcome to Psych Central.

I see from your introduction post in the new member forum that the members have given you links to our depression and anxiety forums. They are very useful and you'll find lots of support and understanding there. Here are some links all about anxiety Anxiety, Panic and Phobia Center - Psych Central and depression Depression Symptoms, Information and Treatment - Psych Central

You also might like to try the online quizzes. Psychological Tests and Quizzes

The best treatment for either is a combination of medication and psychotherapy. You've made a big leap forward in joining here!