i've had depression since i was young. i've battled sui thoughts for about fifteen years. i have treatment resistant depression. the thoughts can and do wane during certain periods, but because they've been with me so long, they're like well worn paths in my brain. i have to really work to not go there and... well i'm not always successful. as of late, i've been too exhausted to fight them.
i don't want to discourage you. my depression went untreated for too long. but that's my situation.
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