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Originally Posted by TRNRMOM
traveling w/hubby and another couple; shortest leg of trip is 9 hrs. and after a few days, trip from london to so. africa is about 12+ hrs. usually ambien does nothing for me but put me to sleep and not keep me asleep and it doesn't stop my racing thoughts; seroquel does but am wondering if i should up the dosage of seroquel…only combine ambien + seroquel when really manic at nite but thankfully those notes are few and far between.
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My thought is take whatever you think will put you to sleep, so if that's seroquel and ambien, go with that. But maybe run it by your pdoc first to get their approval?
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