Today is going to be a better day, I can feel it. The inconsistencies of this mixed episode can really play with your mind.

I did take a little extra Serequel last night but maybe it wasn't such a bad thing. I had 8 hours of good sleep last night. The first time in about 3 months. I'm going to take the same dose tonight and see if maybe this should be my bedtime dose and if it works I'll contact my pdoc and let her know.