No I was speaking in general. And it would apply more to long term severe depression.

The OP does say he is taking meds, exercising, and taking omega 3's. So despite his attitude he must have some hope of overcoming it, at least in part. I agree with you Venus. Struggle is an inevitable part of life and we should pursue our goals and dreams in spite of it. Many of us have to lower our expectations and be more realistic given the nature of the disease. But that does not mean we do not seek a better life. Happiness and joy are very fleeting for me, and I have heard many others here say the same thing, but contentment and peace I value very much and experience a lot of. Many years of hard work has allowed me to achieve a level of contentment and inner peace that I am very proud of in spite of the worse depression. Even when i am in it.