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The OP does say he is taking meds, exercising, and taking omega 3's. So despite his attitude he must have some hope of overcoming it, at least in part.
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You know what i think about meds... that they by itself cannot bring happiness. Or correct skewed thinking. That taking them and hoping they will magically make **** right will not work and is waste of time.
OP worries me a great deal. They would profit from some therapy and some... life fullfillment.
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HATEFREE CULTURE