I am a bit nervous today as I am going to my first DBSA meeting today to see if it can help a bit. I used to go to NAMI meetings once a month but the distance to travel was a bit tough to do most of the times. Other reason I am nervous about tonight's meeting is it is at my old church which my husband and I are one of the founders of along with about 20 other families. Probably went there for about 23 years and left about 3 years ago. Possible I could see some people I know not sure how I will react plus it will be weird to walk in the church again. I am trying this group because between meds and therapy just not sure it can keep me going. Don't get me wrong I feel my therapist is great and I believe the meds are doing something (sometimes wonder how much) but I need something more. I need to talk to those that can relate to where I am it. That is why I like this place....
I am sure I won't get weird looks or people judging me like society does.