Thread: Nervous today
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Old Jul 07, 2014, 10:19 AM
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gayleggg gayleggg is offline
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Member Since: Apr 2013
Location: Texas
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It is good to talk to people who understand and have been there. I'm sorry the group is being held in a place that has memories for you but I'm sure whoever shows up needs your support as much as you need theirs. Sounds like it would be a good selfcare to go and see if it helps.

I've been depressed for over 30 years, I know support is important. Keep posting, it's a very support place.

I admire your still teaching the yoga. Yoga is supposed to be good for depression.

Hope you find what the help you are looking for.
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"Each morning we are born again. What we do today is what matters most." -Buddha