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Doc John, the founder of this site, has posted that there are studies that say participation in an online support forum really does help. Participating is the key.
If you are new i would encourage to read a lot of threads for awhile and then start your own threads and respond to others. Share your whole story and get feed back.
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The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman
Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.
Male, 50
Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back
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