Quote:
Originally Posted by Acj5114
I can relate to your experience. When in an episode, you don't feel that it will ever end & the comfort of being in bed seems the best option during this time. However, I remember in each episode of my own I ALWAYS felt unaccomplished & ashamed after sleeping 17+ hours each day. Depression can drain you & take away any ounce of energy you would need to complete any tasks. I understand how hard it gets but believe me, it gets better. I'd recommend talking to a therapist if possible & perhaps, a psychiatrist, to discuss the option of medication. This combination helped me tremendously. And once again it WILL get better
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I feel better knowing that my situation is not unique. Maybe there's help out there for this predicament.
Thing is, I am seeing a therapist and psychiatrist (10+) years. Maybe it's time for a new one?
Shy female | Looking to connect