We all know that therapy can take many forms...and have many seemingly crazy treatments.
What is the craziest thing your T has asked you to do?
For me, one thing leaps to mind:
We were working on getting some of my anger out regarding an exploitation that happened to me by a previous PDoc.
I was inpatient and my previous GoodT took me to a room. The room contained two chairs and a bat. She called the bat a "bataca." It was a bat with foam wrapped around it. GoodT wanted me to pick up the bataca and hit her with it.
I liked GoodT...I didn't want to hit her.

. She kept encouraging me to hit her. I looked down at the bataca and almost reached for it. But it was red! I'm sorry if it is tmi, but the handle reminded me of a penis.

I couldn't touch it!
Your turn...What's the craziest thing your T has asked you to do in therapy?