Sarah Blue, I love your posts, you seem to be working really hard at good health. Well done to you! Many on here could take a page out of your book.

Im doing ok today. Finally slept past 4am, only to 5.30 but it was better than 4am! I've got leave to go out and see my horse today. Im a bit worried about how much energy it will take but at the same time I know it will be good for me so I should go. I might discuss it in group today but I had a long time talking about myself yesterday. Thinking positive thoughts, it will be fine.