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I'm with The Skeezyks. There are some actions that are so horrible I don't believe they can or should be forgiven. Again like The Skeezyks I think more in terms of reaching some level of accveptance about some things that have happened. For me, forgiveness smacks of not holing the perpetrator responsible for what they did. I can not agree with that.
In terms of forgiving myself, for the most part I have done this. There were things in my past that I had to reframe in order to forgive myself.
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