Quote:
Originally Posted by SoupDragon
...they are just thoughts and we don't always have control over what our brains conjure up for us when times are hard.
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How true. Thanks SoupDragon for saying it so well.
In
my case, the harder I attempt to suppress those thoughts, the more persistent the thoughts become. For me it's more effective to 'greet' (acknowledge) them and let them fade on their own.
Wishing you peace of mind and heart...
__________________
My dog

mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.