imost definitely do not always believe what my T tells me . when she says things like she would not think I was the most horrible person in the world. my response mostly is that she has no idea who I am and it makes me trust her less .but it is good to hear that there might be hope . I don't want to be as horrible as I feel. last session she asked me what I would think if she didn't believe I was the most horrible person in the world. my response was quite honestly that I would seriously question her sanity . to that her response was to smile and say I think I am quite sane