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Things to do instead of hurting yourself
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Numbed
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Member Since Apr 2014
Location: UK
Posts: 112
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Jul 09, 2014 at 04:55 PM
Make a reassuring and reminding recording to listen to in that moment if it's to occur.
In the past, I've sent a short voice recording or two, to my LDG, to help calm her down, when She was having a moment like this.
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AmandaBroken
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