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Old Jul 09, 2014, 09:55 PM
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Standup2me Standup2me is offline
Grand Magnate
 
Member Since: Jan 2014
Location: Ontario Canada
Posts: 3,475
Roads - did you start ruling out processed food that are super processed (chips, Doritos, ice cream...etc) first? That sounds like the best way to start

It sounds like this is an area where you've done a lot of research

when you started eliminating them, how did you structure it?
By meals? By food groups? By ???

Your advice has a lot of meaning