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Old Jul 10, 2014, 08:02 AM
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Altered Moment Altered Moment is offline
Elder
 
Member Since: Feb 2014
Location: Michigan
Posts: 5,481
Yup, I have heard the exact same story as mine and yours a thousand times. I can be candid because I have told my story hundreds of times. Your grandmother is right. You are being very truthful with us and yourself which is the first step in how to overcome it. Admitting it is a problem.

For me it took a bottom, a treatment center, and AA. And it worked. I have 19 years sober now.

A bottom can be any bottom doesn't have to be rock bottom. I would suggest making a list of all the ways, positive and negative, that alcohol affects you and your life. We do get some positive benefit from it in a way, meaning we do it for some reason, or else why would we do it. The problem is the negative consequences. Health, work, relationships, how we feel about ourselves, hang overs, drunk drivings, etc etc.....The shame ate me up because I knew I needed to stop but couldn't.
__________________
The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman

Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.

Male, 50

Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back