The other month, I read something about combat vets, using nudism to treat PTSD.

I haven't read much into it, wouldn't of thought there would be much on it.
I don't know if would actually work or whether legit.
I don't know would work for C-PTSD

What I DO know though is about facing things, i've done it my whole life as to avoid becoming afraid, or being seen as weak so as to not be try to control or able to be.

As you know I have always gone against what people say, believe and thought my own stuff figuring it out, and now I see the World differently. Make up and fashion I see (or at least belief) how much of a problem they actually are and cause. I know about parenting and that they teach you to not be yourself and be nice, even if lie, I knew about personal growth and did, before I realised all of this stuff, I fixed my mind, my beliefs, like how I feel towards people, I learnt to understand, once you understand, you can accept, I haven' thated my mother in years, and it's how I can still see her, even though She still brings me down with her own stuff, but I don't let it become me.

Knowing and experiencing what I have, and how I see the World for what it really is, and how, because all I used was logic, reason, analysis etc, and emotions so supressed, I am that rare type of individual who could handle making decisions that would affect millions of lives, not many at all can handle that pressure.

Realising i've lived with anxiety whole life only past year say, speaking to Psychiatrist, having to fight against her, with her BS, finally got to point where she said, drugs aren't the treatment for anxiety, (won' tgo into the fact that it is actually her no me who has a problem with medication), she said, going out there and doing it is the treatment.

Ofc knowing this already, and biting my tongue, and then having to repeat myself 3 times, yes but I need help to get me to that place to be able to, exposure therapy,

YES I KNOW WHAT IT IS YOU STUPID *****, I'VE BEEN DOING IT MY WHOLE LIFE... I said to myself.

I know it works, and reading about the nudism and c-ptsd and the many components, I can speak my mind and not be afraid, because I have my integrity.

Wearing different clothes changes how you feel, most people know this, what most people don't realise is it's still a form of covering yourself up, hiding, trying to blend in etc

Our bodies are what most personal to us.

and when I read about that vet with PTSD and nudism, it actually made perfect sense.



Worth an entertaining thought any way Johnny, doing things which don't seem to actually work or take forever, it's time we start trying things which are different from what we've tried, and even if it doesn't work, you start being comfortable with exploring new exciting things and working through problems becomes a lot less, well everything negative experienced with dealing with them especially over a long period.

You want your life to not be about doctors and psychiatrist and problems, well they don't have to be, that's just what the World wants you to be, to never be strong to never be yourself and do it your way, because everyone else is afraid of the same thing.

I don' t know your entire story Johnny, but I know what it's like when people fail you.