I had one great emdr session and 3 flops. I have to wait once a week to see my t. My first session was so life changing but our sessions feel unsuccessful now.

Most emdr t only have time to see me once a week. I want it twice a week. Should I find an extra emdr therapist so I can do it twice a week?

I know some ppl will say no but I'm tired of waiting for that one session a week and then feel nothing.