I agree with Mouse and Sunny-- make sure you are working hard in therapy for yourself. It is very common to want to please your T as well. I think your T cares a lot about you to refer you to a place where you can get some direct help for your ED. Hopefully during this time, you will be able to continue to meet with your individual T to discuss the general confidence issues that you've been recognizing. I think it's great that he wants to help you get to the root of the problem-- and completely okay that he referred to elsewhere to get help with the behavior.