What do you do to deal with boredom? When I have something I can hyperfocus on I'm ok, but sometimes I get into these states where nothing holds my attention. It's not anhedonia, I still experience enjoyment. The only word I can think of to describe it is boredom, and even then, it's more like nothing can hold my attention.
Sometimes I keep a list of things to do like "write 1 paragraph of essay" "read 1 chapter of book" "play 30 minutes minecraft" and just go down the list until something sustains my attention, but right now I'm completely stuck. I can't settle on anything.
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Bipolar I with psychotic features/GAD/Transgender (male pronouns please)
Seroquel/Abilify/Risperidone/Testosterone
My Bipolar Poetry Anthology
Underneath this skin there's a human
Buried deep within there's a human
And despite everything I'm still human
I think that I'm still human
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