View Single Post
 
Old Jul 12, 2014, 05:11 AM
Depletion's Avatar
Depletion Depletion is offline
Grand Member
 
Member Since: Jan 2014
Location: United States
Posts: 813
What everyone has said here is great. I also posted these links a while back about good and bad therapy. The links about bad therapy can help you determine that your therapist is not good for you. And the links about good therapy can help you find the right person when the time comes

Here is some info about bad therapy:

50 Warning Signs of Questionable Therapy and Counseling

Is Your Therapist Re-Traumatizing You? | Psychology Today

Therapists Spill: Red Flags A Clinician Isn?t Right For You | Psych Central

And Here's Good therapy

Good Therapy

50 Signs of Good Therapy

How to find a good therapist 1

I also second the suggestions for group therapy of some kind (DBT, or maybe an abuse survivor group), and the TELL link. I read that site quite a bit a while back when I had a bad therapist.