Hey Sister... I think that Weight Watchers is a wonderful program that is quite supportive and helps many people. I have been there and may be back... I do go to the gym.

However WW does not talk about the emotional connection, the emotional use of food...except, to my experience, on a very superficial basis.

I need more. So I say go with WW but you may need more....if I am right...in the emotional department. ?