sometimes i hold the pillow and hug it. sometimes i put the blanket on me. T leaves the door cracked so i am more comfortable. sometimes i bring the stuffed animal T gave me. or play with the toys in his office.

do u think ur T would judge you if you brought in your teddy bear? from what ive read you post about ur T she sounds like a very good T. maybe talk about the teddy bear before you bring it in? talk about ways you could feel more comfortable? im sure ur T might have some good ideas