Cbt really isn't deep or emotional...they tend to deal with current issues like within the last year or so and it's a whatever works approach. That's not to say that emotions can't be discussed but if you are looking for resolution of childhood based issues that's not going to go well with cbt....it's more about changing the way you think and being open to other possibilities and interpretations of events...works well for anxiety, mild depression and that sort of thing...