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I know what it's like, and I know that what I'm about to say is so much easier said than done, but remember... mindfulness in the moment.
You're doing the right thing right now at this very moment which is extremely positive so you've got that going for you. Focus on that and don't focus on what everyone else is thinking.
Mindfulness in the moment.
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"I urge you to please notice when you are happy, and exclaim or murmur or think at some point, 'If this isn't nice, I don't know what is.'" --Kurt Vonnegut's "Good Uncle" Alex
"the schoolyard was a horror show: the bullies, the dragons, the
freaks" --Charles Bukowski (opening line in "the schoolyard of forever")
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