hi jinney sorry to hear your going thru a rough time. Why won't your Dr. give you anything? I would goe see another Dr. The first thing you have to quit telling yourself is 'I can't" saying I can is more of a positive approach....I say it bluntly because I have been there and it was told to me that way nobody would listen to me until I started to be more positive on my thinking. What exactly was your diagnoses if you don't mind me asking? It does help to talk glad your here.