Oh my gosh! I can't believe I did it again! Gave in at the grocery store to some chocolate chip muffins. Ate the top off of one and through te rest away. Okay there are three left. Ate a whole one the other day when very upset. My body doesn't do well with this. Decided not to throw the remaining two away. What if I needed it! Last night started torturing myself with the thought of it! Finally gave in as I thought it would be easier. The line of least resistance! Made me not feel well again. Hurt my body and soul and I threw the rest away. However, I am still suffering the after affects and trying not to be too hard on myself. Oh to have said no to myself in the first place and spare myself a lot of grief!