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Old Jul 14, 2014, 09:59 AM
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Grand Magnate
 
Member Since: Jan 2014
Location: US
Posts: 4,889
I did low carb for a week and was excited to lose five pounds. I read that it's really common to lose a lot of weight the first week of no/low carb, but it is mostly water weight-- and that definitely seemed to be the case for me. Maybe your weight loss will plateau as well?